Dealing with frequent bruising can lead to feeling stress as well as feeling physically drained. Lots of us are plagued by easy bruising, but when we get a bruise from some light bump, our only thought is how to get rid of it immediately.

Remember that while there may be some great treatments out there that promise to literally get rid of your bruises overnight, there are plenty of old wives’ tales that can leave you with the same old bruises or even worse bruising later on. Make sure that you have good bruising cure information.

Heat as a bruise treatment is a myth. Leave the heat off of your bruise. Heat is going to make the blood vessels swell, and that leads to increased blood flow. Heat will help your body circulate more blood to the area, and that is the last thing that you want to happen with a new bruise. Instead, why not put a cold pack on the bruise to encourage clotting?

Think about the fact that a bruise occurs when small blood vessels break underneath the skin. When more blood comes to the bruise, it will get darker and even more dramatic. Adding heat can make a bruise even bigger.

There is a story about how onions can help heal bruises that has seen somewhat wide circulation. The story probably originated with someone’s mom or grandmother who might have said that cold slices of onion can help reduce existing bruises, but a better use for the onion is to put it on your hamburger. If you want to smell like onions all day, go ahead and use the onion slices on your bruise. There could be some slight benefit gained from the cold of an onion slice, but apply a cold pack instead. Even though using an onion slice probably won’t worsen the bruise, it is highly unlikely that it will make it better. Instead of buying into this myth, look for a course of action that can actually help.

Another story that manages to hang around is that milk will help you heal a bruise. Milk is great for building strong bones, but it does nothing for your bruise at all. Milk should be used on your insides not your outsides, and though the lactic acid in milk can be good for your skin, it will not help your bruise. Milk, butter, and cottage cheese have all been suggested as bruise cures, but keep them in the kitchen instead.

The myth that Orajel and other similar type products are going to help in treating your bruises is generally false. Although these things have been designed to reduce pain and swelling, they are not intended as a cure for bruises . There are more effective means to reduce pain, so your time would be much better spent looking for something the addresses bruising specifically.

Everyone has a story about how to cure a bruise. Since we all bruise differently because of our unique bodily differences, it will take time and effort to find a cure for our individual bruising. We can be certain that we can find a cure that is right for us.

Trying to reduce bruising easily rather than trying to rely on some down home cure after the bruise has occurred is a path most folks would find more reasonable. If you consider an all natural supplement program like Bruises Be Banned, which has repeatedly proved that it can help prevent bruising altogether, you will most likely be more satisfied with your results.

Jan Doan, the “Doctor of Bruiseology” is recognized as the only writer to have written a complete reference book on bruising which gives anyone a way to learn how and why they bruise, and how they can learn to avoid the embarrassment of frequent bruising. You can get Section I of the new Desktop Book on Bruising free bruising causes and learn how to get past the nightmares of easy bruising and how to prevent bruising

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When the spring weather says it’s time to wear a new pair of shorts, or you are headed out all dressed up for a night on the town, the last thing that you are expecting is a large, new bruise some place visible on your body.

Bruises can produce a lot of concerned looks and unwanted questions, but this doesn’t mean that its time to break out the parka. Instead, learn some more about how you can hide your bruises with makeup. Even dark bruises that are brilliant blacks and blues can be covered up, if you just know how.

Start by making sure that you have reduced the bruise as much as you can. Soak a washcloth in ice water or pack a towel with ice, and then apply it to the bruise for no more than 15 minutes. Doing it longer can lead to discomfort, but a small amount of cold will help you take down your swelling, and it may even fade the bruise a little bit because it can break down the blood clot that forms the bruise.

In order to choose the proper makeup, your analysis of the colors of the bruise is essential. The blues of a bruise can be offset using yellow makeup, and using beige colored makeup is best to negate red colors in a bruise. Your best choice of makeup types would be a concealer that can be rubbed into the bruise, with cream concealer being a better choice than the powdered form. These basic facts should have you on you way to an effective cover up.

By extending the edges of your chosen concealer beyond the bruise itself, you will get a more smooth and natural look, rather your work looking like some type of patch.

After the concealer has had enough time to dry, you can determine whether you need to add another layer. If the concealer is spread very thinly across the bruise, you may well need to add another layer. Consider using a setting powder on the concealer dull the shine of the makeup as well as keep your coverup in place. Using a number 1 brush for the setting powder is probably your best choice for optimum effect.

If you are trying to hide several smaller bruises, you can skip the use of concealer. Select cosmetics that complement your skin tone as well as matching the undertones of your skin color. Eyeshadow can be a great choice for hiding smaller bruises, and you can use green eye shadow to reduce the red or purple in your bruises, as long as the eyeshadow has tones in common with your skin, and yellow eyeshadow can be used to conceal the blue in your bruises as long as the color undertones are consistent with your particular skin tone.

Remember that bruises will always eventually fade away, but if you are in a rush and don’t want to dress in jeans and a long sleeve shirt, consider these tips. Rather than trying to cover up a bruise, a better option would be to follow an all natural supplement plan like Bruises Be Banned which can help reduce bruising easily and prevent bruising altogether.

Jan Doan, the “Doctor of Bruiseology” is renowned as the only writer to have written a complete reference book on bruising which gives anyone the means to learn how and why they bruise, and how they can learn to avoid the embarrassment of frequent bruising. You can get Section I of the new Desktop Book on Bruising free bruising causes and learn how to get past the nightmares of easy bruising and how to prevent bruising

categories: bruise easily,easy bruising,bruising easily,bruising causes,skin bruising,heal bruises,bruise treatment,bruise remedies,treatment for bruises,reduce bruising,prevent bruising,stop bruising,skin care